Sleep apnea is a common but serious sleep disorder characterized by repeated interruptions in breathing during sleep. These interruptions can lead to poor sleep quality and various health complications, including cardiovascular issues, daytime fatigue, and cognitive impairment. Managing sleep apnea effectively often requires a multidisciplinary approach, including medical treatment, lifestyle changes, and continuous monitoring. Home health care providers play a crucial role in delivering comprehensive care to patients with sleep apnea. This article explores the various benefits of home health care for patients with sleep apnea, with a special focus on how Hero Home Health can contribute and help older people manage this condition effectively.